When Your Child Needs More Support
It can be hard to know when changes in your child or teen are part of growing up and when they may need more support. You might notice frequent worry, withdrawal, frustration, friendship difficulties, or school stress. You don’t need to have a diagnosis or the right words to reach out—sharing your concerns is a meaningful first step.
Anxiety and Worry
Fears, uncertainty, and feeling overwhelmed.
Sadness and Low Mood
Changes in motivation, connection, or enjoyment.
Emotional Regulation
Understanding feelings and practicing ways to manage frustration.
An Approach That Fits Their Age and Needs
Therapy is tailored to your child or teen’s developmental stage, interests, strengths, and goals. Younger children may express themselves through play, creative activities, and age-appropriate conversation. Teens may prefer space to talk, reflect, and practice practical coping and communication skills. Approaches vary by therapist and are chosen based on what best fits your child’s needs.
A Space for Teens to Feel Heard
Between school, friendships, family expectations, and figuring out what matters to you, life can feel like a lot. Therapy gives you space to talk about your experience, ask questions, and work on goals that matter to you.
Parent FAQs
What ages do you work with?
Services begin at age 5, and individual clinicians’ age ranges are confirmed when families inquire.
Does my child need a diagnosis?
No. Families can seek support for emotional, social, or adjustment concerns without already having a diagnosis.
What if my child is hesitant about therapy?
It’s common to feel unsure. We encourage you to share this with the therapist so we can involve your child or teen in an age‑appropriate way and help them understand what to expect.
Will parents attend sessions?
Participation is discussed with the therapist and depends on age, needs, and goals.
What information will be shared with caregivers?
Confidentiality and its limits are reviewed at the beginning of care so everyone understands how information is shared.
Is play part of therapy?
Play or creative activities may be used depending on your child and the clinician’s approach.
Are online appointments available?
Online options may be available depending on age, privacy, and clinical suitability.
What are the fees and insurance options?
Please contact the practice for current fee and insurance information.
How do we get started?
Use our existing appointment request process to reach out and share a brief overview of your concerns.
Support Starts With a Conversation
You don’t need to have all the answers to take the next step. Reach out to explore support for your child or teen.